Meditation For Well-being!
Mellow Your Menopause With Meditation!
Discover the transformative power of meditation to relieve perimenopause symptoms at Embrace Therapeutics! Our guided meditation sessions are designed to alleviate stress, anxiety, and depression, helping you find inner peace and emotional balance during this transitional phase. Regular meditation practice reduces cortisol levels, enhances mood, and promotes a sense of well-being, allowing you to navigate perimenopause with grace and tranquility. Join us and experience the calming benefits of meditation, tailored specifically for women's mental and emotional health.
Our Meditation Services
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Let your mind decompress from a long week! Join us Saturday mornings for mindful meditation. All are welcome.
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We do offer private 60 minute meditation sessions and instruction. Email us at info@embracetherapeutics.com for pricing and scheduling information.
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Getting the ladies together for some self care? Want to help your employees relax? Contact us at info@embracetherapeutics.com for more information about our group meditation offerings.
Note: Meditation classes at Embrace Therapeutics are designed to support women through perimenopause. And, our inclusive community welcomes all genders as anyone can benefit from meditation and our wellness services in a supportive environment.